Take the next step in core strength and flexibility with the ArchFitt.
The ArchFitt allows the user to position themselves in a secure, ergonomically correct sit-up position above a stability ball. This position gives the user the ability to engage the core muscle groups through their full range of movement. The spherical shape of the stability ball, facilitates an unlimited ability to vary the exercise motion. The natural support provided by the stability ball allows the user work the core muscle group comfortably and safely.

The ArchFitt also converts to allow the user to engage the obliques. By rotating the leg locks 90 degrees and lowering the main stem the user can assume a side plank position. This gives the user the ability to isolate and engage the abdominal obliques through their full range of movement. The foot lock bars really come into play when working the obliques, the user flexes the calves to lock the feet against the foot pad securing the legs against in the leg lock pads. The hip is supported by the stability ball and this allows full extension of the abdominal oblique whilst the hip and thigh is supported by the stability ball. Turn the leg locks another 90 degrees and you can exercise your glutes and back muscles. The ArchFitt works your anterior and posterior chain giving you a 360 degree work-out.

The ArchFitt’s unique design allows people to improve their core flexibility and strength whilst in an ergonomically safe and comfortable position. The ArchFitt is suitable for people of every fitness level, from elite athlete to your average person looking to improve core fitness, so go ahead take the next step.